De-Stress Your Holidays Guided Meditation

flower on pondJackie Foskett gently leads you to your inner sanctuary with this guided meditation that is geared specifically to the Holiday season.
Allow your wise mind to reveal new ways of managing your time, emotions and expectations. The solutions are within you. Meditation can help you experience the holidays mindfully.

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About Jackie Foskett

Jackie Foskett, Certified Hypnotherapist, Stress Relief Specialist, founded Healing Hypnotherapy in 1999 to help people change their behaviors and thinking in areas that were no longer working for them. She likens herself to a Sherpa. She guides her clients along the terrain of their conscious and subconscious mind so they can get to where they want to go! With her attentive ear, her skills and her passion for being a partner on her clients’ journey, Jackie brings ease and lightness to the path of change.

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