Tag Archives: Suzanne Ragan Lentz

Energy Healing 101

 “The whole universe appears as a dynamic web of inseparable energy patterns…

Thus we are not separated parts of a whole. We are a Whole.”

~Barbara Ann Brennan

Along with your vascular, nervous, and skeletal systems, you also have an energetic system that is, like all energy, invisible to the naked eye. Your energetic system, or subtle body is like a holographic overlay on your physical body and is made up of power centers (chakras), energetic fields (auras), and conduits (nadis). Information about your physical, emotional, mental, and spiritual states live within your subtle body.

Energy healing works in this realm. It is a general term for many modalities that remove blocks and energetic cords attached to others, grounds your energetic system to Earth energy, connects to light energy, repairs any energy leaks within the auric field or chakra system, and disconnects from any energy that is not your own.

If you are wondering why any of this matters, it is blocks within the energetic system that manifest as illness in the physical body.

Evidence of energy healing practices dating back 1000s of years is found in cultures throughout the world. The ancient Egyptians practiced Sekhem. a form of energy … Read the rest


Spirit Babies + Pregnancy

“Writing, the art of communicating thoughts to the mind through the eye,
is the great invention of the world…enabling us to converse with the dead,
the absent, and the unborn, at all distances of time and space.”

~ Abraham Lincoln

Babies in utero talk to me. Specifically, their souls speak to me. The first time this happened, my mind tried to tell me it was a figment of my imagination. The baby’s voice was so clear, however. And it felt so true that I knew if had to be real.

boy and pregnant motherSince that first experience, I’ve worked with pregnant women and couples to energetically align and communicate information to and from their baby prior to birth. This can strengthen the bond between parents and baby before entering our world, especially in the case of second or third pregnancies when you have a toddler at home and are working a full-time job.

A session together is a respite from the everyday and a deep-dive in soul connection. You learn about personality traits, why your baby’s soul chose you now (yes, each of us chooses our parents), inklings into what their future might hold, and things to put in place before birth.

I … Read the rest


Spirit Babies and Trying to Conceive

“Courage is trying while crying.”
~Unattributed

At our essence, we are energy. This energy is also referred to as our soul. Our souls exist as energy before we are born and after we die.

woman and childSpirit babies are the souls of babies ready to be born. They select their parents and many times are awaiting the correct timing for conception to occur. Others are still waiting for exactly the right moment to be conceived and to be born into our world. At other times, energetic blocks in regard to conception are present in the form of past life or ancestral trauma.

If you have any sort of difficulty conceiving, you know the amount of stress involved. Ironically, stress is a leading cause of fertility issues. This is why my first priority is always my client. Sessions include balancing the energetic system consisting of chakras, conveying intuitive information, connecting to the energetic essence of your baby-to-be, and focusing on do-able self-care practices. Flotation talks, green smoothies, and meditation are among my go-to self-care practices as each relaxes the cells in the body.

To understand what stress does to the body, clench your fists really tight. Do you feel how tight that is? … Read the rest


Luminary for Emergence: News For the Soul

listen feel your wayCreating Space for Creativity and Intuition

Honoring oneself through self-care can create space for creativity or intuition to come through freely in an otherwise stressful cluttered world. In the February Luminary for Emergence radio show on News for the Soul, Suzanne Ragan Lentz explores how deep self-care accesses intuition.

Read the rest


Energy Healing 101

 “The whole universe appears as a dynamic web of inseparable energy patterns…
Thus we are not separated parts of a whole. We are a Whole.”

~Barbara Ann Brennan

Along with your vascular, nervous, and skeletal systems, you also have an energetic system that is, like all energy, invisible to the naked eye. Your energetic system, or subtle body is like a holographic overlay on your physical body and is made up of power centers (chakras), energetic fields (auras), and conduits (nadis). Information about your physical, emotional, mental, and spiritual states live within your subtle body.

Energy healing works in this realm. It is a general term for many modalities that remove blocks and energetic cords attached to others, grounds your energetic system to Earth energy, connects to light energy, repairs any energy leaks within the auric field or chakra system, and disconnects from any energy that is not your own.

If you are wondering why any of this matters, it is blocks within the energetic system that manifest as illness in the physical body.

Evidence of energy healing practices dating back 1000s of years is found in cultures throughout the world. The ancient Egyptians practiced Sekhem. a form of energy … Read the rest


Spirit Babies

“I feel certain that unborn babies pick their parents.”
~Gloria Swanson

If you have been trying to get pregnant for a while and live in a place remotely woo-woo, you may have come across the term or idea of Spirit Babies. Essentially, a spirit baby is the soul of your baby-to-be. Just like you have a soul, so does your baby. It is our energetic essence that exists prior to and after life.

You may have felt the essence of a loved one who has passed. Connecting with a spirit baby is very similar. If you have no idea what I’m talking about, not to worry, there is an exercise at the bottom of this article to walk you through it step by step.*

Just know that you are intuitive. All of us are. Some people are more intuitive than others. It is a skill that can be developed through practice.

Intuitive communication and information can come through in a myriad of ways just like the physical senses – seeing, hearing, knowing, or feeling. For me, it is a bodily sensation as well as a deep knowing. With clients specifically, information comes into my brain and repeats until I … Read the rest


Luminary for Emergence

postage markSuzanne Ragan Lentz
News for the Soul

Internet Radio Show

On this show, Suzanne answers questions about spirit babies in relationship to fertility, pregnancy, miscarriage, and abortion and provides mini-readings for specific insight.

Listen to the podcast.

Read the rest


Energetic Roots Grounding Meditation

tree w rootsThe Energetic Roots Grounding Meditation is a quick way to shift your energy or re-ground yourself during the holiday season and throughout the year. The guided meditation is 4 1/2 minutes in length and packs a calming wallop. It is perfect to listen to just before exiting the car for family Thanksgiving or for the day after you have entertained a lot of folks. You will feel calm, centered, and full of renewed energy.


Ready to Get Unstuck? Sign Up Today!

Each free 15-minute Get Unstuck Mini Session is tailored to you: your blocks, needs, desires. You are the captain of your ship called Life. Where do you want to go? What do you want to do?

Get Unstuck Mini-Session
With Suzanne Ragan Lentz

You receive at least one practical step to start steering yourself in the direction you want to go. This step may be a meditation to practice, a Ted talk or movie to watch, a book to read, affirmations to recite… each is intuitively selected for you to spurn a shift from the block you face.

Are you ready to get unstuck? Sign-up today

https://calendly.com/srl/get-unstuckRead the rest


Deep Cleaning the Energy of Your Home

deep cleaning home 3“If you want to find the secrets of the Universe,
think in terms of energy, frequency, and vibration.”
~Nikola Tesla

Energetic space clearing or cleansing is the act of removing lower frequency or negative entities or energy from residential or commercial properties and inviting in higher frequency or positive energy. This is accomplished through a combination of working energetically on the quantum level as well as through the use of tools such as sage, sweetgrass, candlelight, and salt.

Space clearing is often used in newly purchased homes in which the previous owners divorced or where unhappy or died, to bring harmony to a family in discord, if you are having trouble selling your home, and during major and minor renovation or remodeling. In essence, the clearing helps people feel comfortable and peaceful in their home.

deep cleaning home 1An energetic shadow from previous owners, tenants, uses of the land, or emotions and situations that have occurred can stay attached to a property long after it has been sold and the tenants have moved away. This is because we are each made of energy on the subatomic level. Emotions are energy. Arguments are energy.

Since at our essence, each of us is energy, upon … Read the rest